Insomnia is sleeplessness. The inability to sleep for 8 continuous hours (or even 6 or 4 hours) is a both a symptom and a medical sign. It can indicate an underlying problem in sleep patterns, but can also simply be a stand-alone cause.
For millions of Americans, sleep apnea and insomnia and directly intertwined. Sleep apnea’s direct impact on regular breathing and the resulting symptoms – gasping, snoring, interrupted sleep, oxygen deprivation – are often catalysts for insomnia.
Once a person is sleep-deprived for so long, it’s only a matter of time before the bill is due. And in the case of insomnia, we’re talking about all sorts of problems. One study showed that insomnia and associated sleep deficits can cause the brain to shrink. So there’s something to be said for that “groggy” feeling – at a fundamental level, there’s less gray matter to work with! Other casualties of insomnia include vital organs (the kidneys and heart are particularly susceptible to insomnia’s nasty side effects), overall blood pressure, plus body mass index and blood sugar levels.
Does all this have your attention yet? If not, how about this: prolonged lack of sleep is directly attributable to increased mortality – in other words, it can kill you. That’s why it’s more important than ever to find effective insomnia cures. And if your insomnia is caused by sleep apnea, help might literally be a press of a button away.
Insomnia Remedies – Wait, a Little Machine can Help?
Are there insomnia remedies? Well, depending on your particular type of sleep disorder, there are sleep problem solutions available. As you now know, the toll insomnia takes on the body is considerable. Many health problems can be directly tied to lack of sleep. Just some of these include fatigue, obesity, higher blood pressure, chronic stress and many others. That’s why it’s crucial to look for insomnia cures.
But is there a proven method for how to treat insomnia? The answer to this question depends, in large part, as to what is causing your sleep problems. For those affected by sleep apnea, CPAP therapy has been shown to help with insomnia. By putting the body’s respiratory function at normal levels, a CPAP machine is one way to get immediate insomnia treatment.
Make miniCPAP Your Cure for Insomnia
While there’s no one-size-fits-all approach for how to treat insomnia, CPAP therapy might help for those experiencing obstructive sleep apnea, or OSA. The centerpiece of the Transcend® Sleep Apnea Therapy System is our trio of miniCPAP machines that provides much-needed relief from OSA and may help you get to sleep faster and stay asleep longer. Best of all, wherever you go, they’re right along for the ride.
Contact Sleep Science Resource LLC today – we’re all about helping you get the sleep you need. For more information on our complete line of miniCPAP machines, parts & accessories, you can also call (800) 678-9695 or email us at info@miniCPAP.com. If you’re suffering from obstructive sleep apnea, Transcend can help you get to sleep and stay asleep. Enjoy better sleep, improved health and much more – call us today!